Tag Archives: Rick Hanson
Freedom
If you can be with the pleasant without chasing after it, with the unpleasant without resisting it, and with the neutral without ignoring it – that is an incredible freedom. ~Rick Hanson, Ph.D.
Posted in Living Simply, Simplicity
Tagged bc, Beauty, freedom, garden, inspiration, Life, memories, nature, photograph, pleasant, Quote, remember, Rick Hanson, seeing, survival, thoughts, unpleasant
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Bless You
Blessing includes compassion, kindness, appreciating, honoring, non-harming, warmth, cherishing, and love; you can see I’m using this word broadly. It’s leaning toward pain rather than away, helping rather than harming, giving rather than withholding, opening and extending rather than closing … Continue reading
Posted in Living Simply, Simplicity
Tagged bc, Beauty, bless, Blessed, blessing, forest, inspiration, Life, nature, Peace, photograph, Quote, Rick Hanson, seeing, share, The Compassionate Brain, thoughts
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True Resilience
True resilience is about much more than simply surviving the worst day of your life. It’s about thriving every day of your life. ~Rick Hanson
Posted in Living Simply, Simplicity
Tagged bc, Beauty, freedom, happy place, inspiration, Life, nature, photograph, Quote, resilience, Rick Hanson, survival, thoughts
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Be Brave
Posted in Living Simply, Simplicity
Tagged brave, bravery, inspiration, Life, Quote, remember, Rick Hanson, survival, thoughts
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hernibs 